Soul Flow Yoga: drop in
Sundays: Nov. 22 - Dec 20th
11:30 am Eastern Time
9:30 am Mountain Standard Time
Live + Recorded Via Zoom / 60-minute practice
Registration closes 10 minutes before class
The Zoom link will be emailed to you at least 20 minutes before class.
Classes are recorded and sent to those who request it at check out
DESCRIPTION:
Create the space for you to detach from your external environment and tap into your inner guide. This Integrated Vinyasa™ Yoga practice is an accessible practice rooted both in yoga philosophy and in intelligent, natural evolutionary patterns. It emphasizes the subtle inner work we access via our physical bodies, movement and focus. Classes integrate the polarities of alignment and flow, anatomy and energetics, science and philosophy, engagement and relaxation, outer and inner, focus and release, structure and spontaneity, tradition and evolution and work and play.
This class is for all levels, but you will be in charge of your own safety and boundaries as I can’t fully see you via Zoom.. Nothing should ever hurt! Please review the disclaimer.
Sundays: Nov. 22 - Dec 20th
11:30 am Eastern Time
9:30 am Mountain Standard Time
Live + Recorded Via Zoom / 60-minute practice
Registration closes 10 minutes before class
The Zoom link will be emailed to you at least 20 minutes before class.
Classes are recorded and sent to those who request it at check out
DESCRIPTION:
Create the space for you to detach from your external environment and tap into your inner guide. This Integrated Vinyasa™ Yoga practice is an accessible practice rooted both in yoga philosophy and in intelligent, natural evolutionary patterns. It emphasizes the subtle inner work we access via our physical bodies, movement and focus. Classes integrate the polarities of alignment and flow, anatomy and energetics, science and philosophy, engagement and relaxation, outer and inner, focus and release, structure and spontaneity, tradition and evolution and work and play.
This class is for all levels, but you will be in charge of your own safety and boundaries as I can’t fully see you via Zoom.. Nothing should ever hurt! Please review the disclaimer.
Sundays: Nov. 22 - Dec 20th
11:30 am Eastern Time
9:30 am Mountain Standard Time
Live + Recorded Via Zoom / 60-minute practice
Registration closes 10 minutes before class
The Zoom link will be emailed to you at least 20 minutes before class.
Classes are recorded and sent to those who request it at check out
DESCRIPTION:
Create the space for you to detach from your external environment and tap into your inner guide. This Integrated Vinyasa™ Yoga practice is an accessible practice rooted both in yoga philosophy and in intelligent, natural evolutionary patterns. It emphasizes the subtle inner work we access via our physical bodies, movement and focus. Classes integrate the polarities of alignment and flow, anatomy and energetics, science and philosophy, engagement and relaxation, outer and inner, focus and release, structure and spontaneity, tradition and evolution and work and play.
This class is for all levels, but you will be in charge of your own safety and boundaries as I can’t fully see you via Zoom.. Nothing should ever hurt! Please review the disclaimer.